Author Topic: How do you lower your resting heart rate?  (Read 443 times)

0 Members and 1 Guest are viewing this topic.

rangerrebew

  • Guest
How do you lower your resting heart rate?
« on: March 25, 2018, 01:24:47 pm »
How do you lower your resting heart rate?
Last reviewed Sun 25 March 2018
By Jennifer Huizen   
Reviewed by Gerhard Whitworth, RN   


Heart rate refers to the number of heartbeats a person has per minute. It is also commonly called the pulse. Having a lower resting heart rate is usually a sign of good health.

In this article, learn how to measure the resting heart rate. We also discuss the ideal range, and how to lower the heart rate immediately and in the long term.

https://www.medicalnewstoday.com/articles/321310.php
« Last Edit: March 25, 2018, 01:25:24 pm by rangerrebew »