Four-pronged approach can lead to healthy aging for older adults
February 13, 2018
Want to live a long and healthy life? Of course.
Well, that's not going to just happen. It'll take some effort – especially if you're already 65 or older.
"It can be hard for older adults to make lifestyle changes," said Jo Cleveland, M.D., professor of gerontology and geriatric medicine at Wake Forest Baptist Medical Center in Winston-Salem. "Some things are easier to implement than others, and a lot depends on the individual and their particular situation. It'd be a lot easier to take a pill. But there's not a pill for this."
https://www.news-medical.net/news/20180213/Four-pronged-approach-can-lead-to-healthy-aging-for-older-adults.aspx
