4 Reasons It’s Harder to Lose Weight in Winter—and What You Need to Do Differently
Jenna Birch January 16, 2018
There's no question it's easier to make healthy choices in spring and summer: There's an abundance of produce in season. The sun is shining, the days are long—and you feel naturally motivated to head outdoors and get active! But come the cold, harsh months of winter, eating clean and slimming down can seem a whole lot more challenging. Read on for a few common weight-loss hurdles that pop up when the temperature drops, plus experts tips on how to dodge them.
http://www.health.com/weight-loss/weight-loss-winter-months
