How to stop racing thoughts
Last reviewed Fri 19 January 2018
By Jennifer Berry
Reviewed by Timothy J. Legg, PhD, CRNP
Racing thoughts are a stream of thoughts that come quickly, one after the other. They may be about one subject or many different unrelated things. Racing thoughts have the power to completely take over a person's mind, leaving them unable to focus on anything else.
Racing thoughts rapidly move in a sequence, often ending in a worst-case scenario. Some people may hear them as a voice that they cannot ignore, but they may merely be subtle, background noise in the brain.
https://www.medicalnewstoday.com/articles/320658.php
