Dos and Don’ts With Migraines

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Still Suffering? Get Smart About Migraines
Dos and Don’ts With Migraines
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Sleep is a tricky trigger. Too much or too little of it can bring on a migraine. The key is to keep your downtime constant. Figure out your sleep schedule sweet spot and stick with it.

https://www.webmd.com/migraines-headaches/migraine-smart-17/slideshow-migraine-dos-donts