Author Topic: What are antioxidants? And are they truly good for us?  (Read 349 times)

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What are antioxidants? And are they truly good for us?
« on: January 11, 2018, 07:06:25 pm »

What are antioxidants? And are they truly good for us?
January 11, 2018 by Jacqui Adcock, The Conversation
 

Antioxidants seem to be everywhere; in superfoods and skincare, even chocolate and red wine. Products that contain antioxidants are marketed as essential for good health, with promises to fight disease and reverse ageing.

But are they really as good for us as we're led to believe?

What are antioxidants?

https://medicalxpress.com/news/2018-01-antioxidants-good.html