7 Holiday Travel and Sleep Tips
Make sure kids get needed rest to make the experience more enjoyable for all.
By Kim West, Contributor |Dec. 13, 2017, at 11:29 a.m.
Traveling for the holidays this year? Most of us will be, and that means our children’s sleep may be disrupted a bit.
But there are things you can do to help your child get adequate rest, which tends to make trips more relaxed for the whole family. Here are a few ideas to help keep your child’s sleep as routine as possible this holiday season:
1. Comfort and soothe more.
https://health.usnews.com/wellness/for-parents/articles/2017-12-13/7-holiday-travel-and-sleep-tips
