The ‘Yes-Brain’ Approach to Parenting and Life
Teach your kids these powerful skills, so they can dynamically engage their world.
By Daniel J. Siegel, M.D., Contributor |Nov. 29, 2017, at 10:36 a.m.
Did you know that your brain has two fundamental states that shape how you experience life in the moment?
In my educational workshops and presentations, I invite participants to learn about these two states directly. To do so, I have them close their eyes and simply become aware of the sensations that emerge when I say the word “no†harshly several times, and then I pause before calmly repeating the word “yes.â€
https://health.usnews.com/wellness/for-parents/articles/2017-11-29/the-yes-brain-approach-to-parenting-and-life
