Salve for an ailing heart: Tai chi
The simple, pain-free movements in this Chinese tradition may be exactly what heart attack survivors need to reclaim their health.
By Mary Elizabeth Dallas, HealthDay October 21, 2017
People with heart disease who shy away from traditional cardiac rehabilitation may benefit from tai chi.
A small study found that the slow, gentle movements of this traditional Chinese practice may help increase physical activity among those who are reluctant to exercise.
https://healthbeat.spectrumhealth.org/salve-for-an-ailing-heart-tai-chi/
