Trouble With #2? One Simple Step May Help
Small footstool changes angle while on toilet, improving bowel movements
By Alan Mozes
MONDAY, Oct. 16, 2017 (HealthDay News) -- If you're constipated, try grabbing a small footstool before you plunk yourself down on the potty, a new study suggests.
Most Westerners sit down on the proverbial throne the way they would sit on a chair, but a novel leg-lifting device offers an option that seems to encourage good bowel movements, researchers report.
https://www.webmd.com/digestive-disorders/news/20171016/trouble-with-2-one-simple-step-may-help#1