Author Topic: Make Your Own Vitamin C Supplement At Home – It’s Easy And Costs You Nothing  (Read 75 times)

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For many years, people have used vitamin C supplements as a remedy for the common cold. Vitamin C is needed for the growth and repair of tissues in the body; it also contains antioxidants that help block free radical damage.

Unlike vitamin D, which can be manufactured in the body from the sun, vitamin C must come from an outside source and cannot be stored in the body. Thus, the only way to get enough vitamin C is through food sources and supplements. However, did you know that almost all of the vitamin C supplements on the market come from genetically engineered corn?

Read more at: http://www.healthy-holistic-living.com/make-your-own-vitamin-c-supplement-at-home-its-easy-and-costs-you-nothing.html?t=jv
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