Lower the Risk of a Heart Disease, Stroke and Diabetes at Work. Here’s How
By MDHHS - Monday, September 11, 2017
The Michigan Department of Health and Human Services, Physical Activity and Nutrition Program has adopted “10 Steps to a Healthier Meeting” guidelines from the Centers for Disease Control and Prevention and is promoting it as a resource to encourage healthier lifestyles at work.
Access to healthier foods, beverages, and physical activity at work encourages healthier lifestyles among employees. Workplace policies that support healthy eating and physical activity throughout the day make it easier for employees to make the healthy choice the easy choice. Consuming nutrient-dense foods, and maintaining a healthy weight through healthy eating and physical activity reduces obesity and lowers the risk for heart disease, stroke, diabetes, and some cancers.
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