8 Signs Stress Is Making You Sick—And How To Get Healthier, Starting Today
Cracked teeth, low energy, and a poor complexion are just a few of the signals that you might be way too stressed out.
By Markham Heid September 27, 2017
We all deal with stress from time to time. And in many ways, a little stress can be healthy.
In fact, acute bouts of stress—that is, stress that lasts anywhere from a few minutes to several hours—can promote stronger immune functioning, according to research from Firdaus Dhabhar, PhD, a professor of psychiatry and behavioral sciences at the University of Miami’s Miller School of Medicine.
https://www.prevention.com/health/8-signs-stress-is-making-you-sick
