How to Eat Gluten Again Without Your Body (or Mind) Going Nuts
By Anna Medaris Miller, Staff Writer |Aug. 14, 2017, at 10:18 a.m.
For a little over a year, Jackie Diette didn't eat gluten. In fact, the 30-year-old fashion director in New York City ate little more than vegetables, meats and healthy fats. "From [my health care team's] expertise combined with my own research about the effects of food containing gluten, I was confident that removing it from my diet would help me obtain my weight loss goals," she says.
http://health.usnews.com/wellness/food/articles/2017-08-14/how-to-eat-gluten-again-without-your-body-or-mind-going-nuts
