Author Topic: 4 Simple Ways to Hit Reset on Your Diet After Labor Day  (Read 311 times)

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4 Simple Ways to Hit Reset on Your Diet After Labor Day
« on: August 31, 2017, 04:10:36 pm »
4 Simple Ways to Hit Reset on Your Diet After Labor Day
 
Cynthia Sass, MPH, RD
August 28, 2017

Summer can feel like one looong semi-vacation—and it's easy to fall into the trap of the "anything goes" vacay mindset for oh, three whole months. If you've indulged more often than you planned (hello, BBQ, ice cream, and many glasses of frosé!), you may be itching to get back on track, and recommit to clean eating this fall. Here are a few simple ways you can prepare to hit reset after Labor Day.

http://www.health.com/weight-loss/fall-reset-lose-weight