Author Topic: 6 Nutritionists Reveal What They Eat When They're Stressed Out  (Read 388 times)

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6 Nutritionists Reveal What They Eat When They're Stressed Out
By Elizabeth Marglin March 16, 2017
 
Just like death and taxes, stress is one of life's certainties. No one is immune from the occasional stress-eating foray, including high-profile nutritionists. But nutritionists tend to make good decisions even when under duress. Here's how they contain the stress—and the snacking that accompanies it—into a manageable stint instead of a full-blown bender. (Supercharge your energy and lose up to 25 pounds in 8 weeks with this new plan from Prevention.)

https://www.prevention.com/food/6-nutritionists-reveal-what-they-eat-when-theyre-stressed-out