Teaching an old brain new tricks
Explore these do’s and don’ts for optimal brain health.
By Julie Davis, HealthDay | 0 comments | 0 Shares | August 3, 2017
You might pride yourself on your ability to multitask. But research shows that brain health may suffer when multitasking involves many gadgets, such as surfing the web or playing a video game on your phone while you’re also watching TV.
According to research published in the journal PLoS One, multitasking can change the structure of the brain, and not for the good.
https://healthbeat.spectrumhealth.org/teaching-an-old-brain-new-tricks/