8 Anti-Inflammatory Spices for Easing Arthritis
By K. Aleisha Fetters, Contributor | July 7, 2017, at 9:00 a.m.
Commonly used to treat stomach upset, ginger can also decrease arthritis-related inflammation. (Getty Images)
Living with arthritis is no picnic. Depending on the type and severity, this disease can make everyday tasks such as tying shoes or even walking impossible.
In fact, the Centers for Disease Control and Prevention points to arthritis as a leading cause of disability in the U.S., with 54.4 million adults being diagnosed annually. While there are many different types of arthritis, and they have traditionally been classified as either inflammatory or non-inflammatory, emerging research shows that chronic low-grade inflammation plays a role in virtually all of them, including the most common forms, osteoarthritis and rheumatoid arthritis.
http://health.usnews.com/wellness/food/articles/2017-07-07/8-anti-inflammatory-spices-for-easing-arthritis?int=wellness-rec
