The most efficient way to brush and floss
We hate to say you've been doing it all wrong but...you've probably been doing it all wrong.
By Claire Maldarelli May 5, 2017
If you've been brushing your teeth the same way since childhood, it may be time to reconsider how you brush.
http://www.popsci.com/scientifically-brush-and-floss-teethDaily brushing and flossing has become so ingrained in our society that, for most adults, our oral hygiene routines have become second nature. But that means we don't think twice about whether we're actually caring for our teeth properly. In fact, if done incorrectly, brushing and flossing can have a detrimental effect on our health. So use this scientific advice to take a step back and evaluate your cleaning workâyour teeth will thank you for it!
