How much exercise is too much?
Posted by: Igor Klibanov March 28, 2017
You’re exercising, you want to be fit, toned, and you have great intentions. But how much exercise is too much?
After all, as you know from reading my articles, everyone is an individual. Why is it that some people can exercise 4-5 times per week, and for them, that’s too much, whereas others, like Dr. Cliff, (whom we helped get a very impressive transformation in 7 weeks. You can check out his before and after pictures HERE), can exercise 12 times per week, and be just fine?
That’s what we’ll explore in this article.
But if you want something optimized to your body specifically, fill out this questionnaire to see if you qualify to work with us.
The Risks of Too Much Exercise
http://en.cijnews.com/?p=214757
