Is shrimp high in cholesterol? Nutritional and heart health information
Written by Jenna FletcherReviewed by Natalie Butler, RD, LD
Knowledge center
Last reviewed: Wed 22 February 2017
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Eating shrimp as part of a balanced diet is not only safe but can offer a person several key nutrients.
Doctors previously recommended against eating shrimp as part of a heart-healthy diet, citing the high levels of cholesterol.
However, after years of research and better understanding of what contributes to heart disease and higher cholesterol, scientists now consider eating shrimp to be an excellent addition to a well-rounded diet.
Contents of this article:
Is shrimp high in cholesterol?
Nutritional information for shrimp
How do they compare with other forms of seafood?
http://www.medicalnewstoday.com/articles/315947.php
