Surprisingly heart-healthy foods
By Patricia Bannan
Published February 18, 2017
Many of us began the year with resolutions to take the obvious steps to improve our health: eat more fruits and vegetables, exercise regularly, and get enough sleep.
However, a month or so into 2017, how many of us are still on track with keeping up with these changes? If you’ve drifted a little, don’t worry: February is National Heart Month and is a great time to renew your efforts to take care of your body this year.
If you are growing tired of all the standard advice and need to shake up your routine, read on for some surprising heart-healthy foods to help restart or reinvigorate your efforts.
http://www.foxnews.com/health/2017/02/18/surprisingly-heart-healthy-foods.html
