Omega-3 Fish Oil and Pregnancy
Pregnant woman taking Omega 3 Fatty Acids
Scientific research is constantly expanding our knowledge of nutritional needs in pregnancy. Among the most recent developments in this field is the importance of omega-3 fatty acids in both the development of a healthy baby and in the health of the mother.
Omega-3 Fish Oil and Pregnancy: Benefits & Dosage
Omega-3s are a family of long-chain polyunsaturated fatty acids that are essential nutrients for health and development. Unfortunately, these are not synthesized by the human body and therefore must be obtained from diet or supplementation.http://americanpregnancy.org/pregnancy-health/omega-3-fish-oil/