New research finds that saturated fats, like those found in butter, may not increase the risk of heart disease.
Written by Hannah Nichols
Published: Tuesday 27 December 2016
email
4
307Share
If you are currently experiencing "post-festive eating guilt," researchers at the KG Jebsen Center for Diabetes Research at the University of Bergen may have some good news for you. Overindulgence of saturated fats such as cream and butter this season may not be as bad for your heart and overall health as previously thought.
In a new Norwegian diet intervention study (FATFUNC) published in The American Journal of Clinical Nutrition, study leader assistant Prof. Simon Nitter Dankel and colleagues have questioned and overturned the dietary theory that saturated fat is unhealthy for most of the population. This theory has dominated health literature for more than 50 years.
http://www.medicalnewstoday.com/articles/314693.php