A handful of nuts a day cuts the risk of a wide range of diseases
Date:
December 5, 2016
Source:
Imperial College London
Summary:
A large analysis of current research shows that people who eat at least 20g of nuts a day have a lower risk of heart disease, cancer and other diseases.
FULL STORY
People who eat at least 20g of nuts a day have a lower risk of heart disease, cancer and other diseases, say investigators.
Credit: © shevdinov / Fotolia
A large analysis of current research shows that people who eat at least 20g of nuts a day have a lower risk of heart disease, cancer and other diseases.
https://www.sciencedaily.com/releases/2016/12/161205090555.htm
