That's an excellent article. America's phobia of fats is what is causing the obesity epidemic. My sister is on a low-fat diet - she is scared to death of anything that has fat in it! I keep telling her that all this stuff she buys that is packaged to look so healthy and low-fat is really just higher in SUGAR.
Now, her doctor has told her she is deficient in Vitamin D - DUH! Vit. D is a fat soluble vitamin and in addition, she avoids the sun like a vampire because she is afraid of getting skin cancer and wrinkles. Her hair is getting thin and breaking off and she has a host of other problems.
Sugar causes inflammation, in your brain, your joints and in your blood vessels. I'm diabetic and back on a low-carb diet (New Year's Resolution again) so I'm reading the labels and shocked by the carb counts of these supposedly healthy foods. Heck, you'd probably be better off just eating the Snickers bar! At least that's got some peanuts in it.