Author Topic: Make 'simple food swaps' for good health, families told  (Read 319 times)

0 Members and 1 Guest are viewing this topic.

Offline EC

  • Shanghaied Editor
  • Member
  • Hero Member
  • ****
  • Posts: 23,504
  • Cats rule. Dogs drool.
Make 'simple food swaps' for good health, families told
« on: January 02, 2014, 02:58:03 AM »
It's that time of year again.

Via the BBC: http://www.bbc.co.uk/news/health-25553671

Quote
A new public health campaign in England is urging families to make simple foods swaps such as switching to diet drinks.

People who sign up to the Smart Swaps campaign will receive money-off vouchers towards their groceries.

Critics say this latest in a long line of government health drives puts the onus on consumers and not food manufacturers who should cut salt and sugar levels in their products.

A two-litre bottle of pop can contain the equivalent of 52 lumps of sugar.

Swapping sugary drinks to diet, sugar free options or milk could save a family up to three quarters of a 1kg bag of sugar over four weeks, according to the Change4Life Smart Swaps campaign.
Continue reading the main story   
“Start Quote

    The supermarkets should be the ones doing the swapping: permanently replacing promotions on unhealthy products with those for healthier items”

Other swaps include:

    Switching from full fat cheese to reduced fat cheese
    Swapping butter for lower fat spreads
    Picking low sugar cereals, such as plain porridge or whole wheat/grain products, over sugary ones
    Drinking 1% fat or skimmed milk rather than whole or semi-skimmed

Prof Kevin Fenton of Public Health England said: "Swapping like-for-like food in your diet could help you cut out surprising levels of saturated fat, sugar and ultimately calories."

Public Health England has set aside £840,000 worth of vouchers, provided by commercial food stores, for those who sign up to the campaign.

Malcolm Clark of the Children's Food Campaign says the government should be putting more pressure on food manufacturers.

"These good messages risk being undermined unless there is real change in what is sold and promoted to us in store. The supermarkets should be the ones doing the swapping: permanently replacing promotions on unhealthy products with those for healthier items.

"There is nothing smart about Public Health England partnering with the food industry without expecting more in return."
The universe doesn't hate you. Unless your name is Tsutomu Yamaguchi

Avatar courtesy of Oceander

I've got a website now: Smoke and Ink

Offline mountaineer

  • Member
  • Hero Member
  • ****
  • Posts: 35,071
Re: Make 'simple food swaps' for good health, families told
« Reply #1 on: January 02, 2014, 10:23:05 AM »
Quote
Swapping butter for lower fat spreads
You mean that plastic-like substance known as vegetable oil spread?

“If you are afraid of butter, use cream!” – Julia Child
The only difference between the Democrats and the Republicans is that the Democrats allow the poor to be corrupt, too.
--- Oscar Levant

Offline EC

  • Shanghaied Editor
  • Member
  • Hero Member
  • ****
  • Posts: 23,504
  • Cats rule. Dogs drool.
Re: Make 'simple food swaps' for good health, families told
« Reply #2 on: January 02, 2014, 10:54:53 AM »
You mean that plastic-like substance known as vegetable oil spread?

“If you are afraid of butter, use cream!” – Julia Child

Ick. Can't abide margarine. Butter or olive oil on toast, sandwiches don't get any spread at all (well, Mayo or mustard)
The universe doesn't hate you. Unless your name is Tsutomu Yamaguchi

Avatar courtesy of Oceander

I've got a website now: Smoke and Ink


Share me

Digg  Facebook  SlashDot  Delicious  Technorati  Twitter  Google  Yahoo
Smf