9 Toxic Mental Habits That the Most Emotionally Intelligent People Avoid
To avoid being caught in the grips of negative and unproductive thinking, emotional intelligence is your antidote.
Inc. |
Whether you're running a business, leading a team, reconciling a friendship or trying to be the best spouse you can be, we are all prone to irrational thinking that can hurt our professional and personal relationships, or keep us stuck.
This can derive from a myriad of sources including a bad experience, broken belief system, an unresolved emotional issue, or a narrow view or perception of the world around us.
People with emotional intelligence (EQ) with a penchant for positive thinking roll a different way. I'm going to list common examples any of us may face that lead to toxic, irrational thinking, followed by its rational, EQ) counterpart to aid you in shifting your perspective.
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