Health Benefits of Air Purifiers
Long Term Health
Most of us take our health somewhat for granted in our early decades, which is the time when our behavior can very easily help determine our later state of health as the years pass. Long-term health is created by avoiding health risks in our youth and middle age, and is an investment that must be made early to generate the greatest benefits later in our lives.
Air quality easily ranks as among the most influential factors on our health, as evidenced in countries that suffer from high levels of air pollution, but the tricky thing about air pollution is that so much of what is harmful to us is undetectable with our noses. When you are cold, you know it keenly, but your body can’t always tell you when the air you breathe is contaminated.
Every day our bodies are exposed to small amounts of toxins, carcinogens, and organic pollutants, and over the course of our lives this can have a very harmful effect, and lead to an increased risk of serious disease.
Our health is influenced the most by what we do with the most consistency. Regular exercise, even in small amounts, helps keep us healthy. A healthy, balanced diet does the same. Unfortunately, the unhealthy things in life work the same way, and smoking even one cigarette a day, for example, can be very dangerous to your long-term health.
Continued: http://biosmartsolutions.com/shop/buyers-guide/health/health-benefits-air-purifiers/
This is from an ad sight but still, I thought a decent article.
If one is feeling under the weather and they can't pinpoint the problem; air purifiers, humidifiers etc. can be very helpful if not work wonders.
